-Apr 216 minFantasies, shadows, "vibes" & spiritual developmentDo fantasies help or hurt spiritual development?
-Mar 93 minsX as spiritual practiceAnother option for how to deepen spiritual practice in our day to day lives
-Nov 16, 20213 minBeyond Pleasure: Cultivating Intimacy Protects Our Continued EvolutionIntimacy is tough...and scary. Intimacy requires vulnerability, and that takes courage. We have not been brought up in a culture that...
-Jan 23, 20213 minWhat does abundance actually *feel* like?This is a recent journal entry, but one I wanted to share here. This is another one of those things that I feel like the Laws of...
-Jul 21, 202013 minDeveloping a Relationship to SelfThe most important relationship is the one we cultivate with ourselves-all else manifests from that
-Mar 26, 20202 minThe Importance of RitualsWhy are rituals important? What makes something a ritual vs. a routine?
-May 10, 20191 minDivinationWe seek magic messages Telling us what to do when we already know what to do… Telling us what to believe when we already know the truth....
-Jan 11, 20192 minSlow & SubtleThere is an art in being able to slow down, and pay attention to the subtleties...an art, and an education. I was thinking about this...
-Jan 9, 20194 minWhy #ExperienceMatters Some things you only learn by experience. Some things have to be lived to be understood. Life is full of these lessons… So is love… I...
-Jan 3, 20199 minAwareness, Afterglow & Aftercare (self)Author note: I started writing this the day after an encounter, but didn't have time to finish it until a few days later... Forgive the...
-Dec 24, 20182 min"What do you do?" *this post was updated from it's original version for application to much broader context then when I at the time I first wrote it on my...
-Dec 24, 20182 min"Can Johnny come out and play?"I am a huge (make that YUGE! Bigly!! lol) advocate of embracing our inner child. So often we are taught to put away certain parts of...
-Dec 24, 20184 minGetting out of our own way...The other day, I was listening to an audio program online about Play & Creativity, and during the round-table conversation, these cards...
-Dec 24, 20182 minPaths of PleasureOh sweet pulse Racing through my body Fueling every cell Every nerve To engage in this moment To open myself and accept Is to honor that...
-Dec 24, 20185 minCatching ButterfliesI like to draw from nature, and everyday imagery, to help paint the picture of bigger concepts. Oceans, rivers, trees, animals…phases of...
-Dec 24, 20183 min"But I thought this was a service?" How to elevate & co-create your experiencesI got turned on to therapeutic massage early in life…like at 19. A friend recommended this amazing therapist who came to the restaurant...
-Dec 24, 20181 minsX GoddessAss up, face down… A thin layer of sweat mixes with the lotion soaked into my skin… His hand starts at the top of my hump slowly sliding...
-Dec 24, 20182 minYoga Is Everyday Survival TrainingWhile yoga has done fantastic things for my body, it’s biggest payouts have been in much larger ways: to my mind, heart and...
-Dec 22, 20185 minEvent DropAre you familiar with the term “event drop”? I first became aware of this term in circles where I was attending multi-day, alternative...
-Dec 22, 20183 minBalancing Masculine & Feminine What is masculine? What is feminine? As we evolve into a world that pushes the boundaries of gender identity, the characteristics and...