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    Who is it for?
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    • Mar 22
    • 5 min

    Who is it for?

    Ask yourself this simple question to help ground your intentions, and elevate your relationships.
    Bringing the Shadows Into Conversations
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    • Mar 14
    • 11 min

    Bringing the Shadows Into Conversations

    How language & timing are important for working with the shadows in power exchange.
    What is a FLR?
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    • Mar 2
    • 2 min

    What is a FLR?

    FLR is an abbreviation for Female Led Relationship. It is a style of power exchange where traditional roles in a cis/het household are...
    Beyond Pleasure: Cultivating Intimacy Protects Our Continued Evolution
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    • Nov 16, 2021
    • 3 min

    Beyond Pleasure: Cultivating Intimacy Protects Our Continued Evolution

    Intimacy is tough...and scary. Intimacy requires vulnerability, and that takes courage. We have not been brought up in a culture that...
    Familiarity, intimacy & taking things for granted
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    • Nov 29, 2020
    • 3 min

    Familiarity, intimacy & taking things for granted

    Thinking about this today as I have to remind another long-standing client about my communication protocols… Since I work in a legally...
    Every day is a "new normal"
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    • May 10, 2020
    • 5 min

    Every day is a "new normal"

    Greetings friends! I hope you are all managing the continued shifts, and taking care of yourselves as best you can. I have been doing the...
    Who (& why) Do We Trust?
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    • Jan 29, 2019
    • 3 min

    Who (& why) Do We Trust?

    To surrender is to trust...we can't let go without it. And surrender, for those who have experienced it, is a powerful pull. Surrender...
    Curious & Evolving
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    • Jan 19, 2019
    • 3 min

    Curious & Evolving

    Sexuality is fluid… It changes over the course of our lifetime. Humans are sexual creatures by nature, even if our experiences of it...
    Slow & Subtle
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    • Jan 11, 2019
    • 2 min

    Slow & Subtle

    There is an art in being able to slow down, and pay attention to the subtleties...an art, and an education. I was thinking about this...
    Why #ExperienceMatters
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    • Jan 9, 2019
    • 4 min

    Why #ExperienceMatters

    Some things you only learn by experience. Some things have to be lived to be understood. Life is full of these lessons… So is love… I...
    Awareness, Afterglow & Aftercare (self)
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    • Jan 3, 2019
    • 9 min

    Awareness, Afterglow & Aftercare (self)

    Author note: I started writing this the day after an encounter, but didn't have time to finish it until a few days later... Forgive the...
    "What do you do?"
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    • Dec 24, 2018
    • 2 min

    "What do you do?"

    *this post was updated from it's original version for application to much broader context then when I at the time I first wrote it on my...
    The Jewels of Deja Vu
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    • Dec 24, 2018
    • 2 min

    The Jewels of Deja Vu

    What do you think about after? After the secret encounter, with that special someone who currently holds your attention…  Besides the...
    "Can Johnny come out and play?"
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    • Dec 24, 2018
    • 2 min

    "Can Johnny come out and play?"

    I am a huge (make that YUGE! Bigly!! lol) advocate of embracing our inner child.  So often we are taught to put away certain parts of...
    The Art of Intimacy
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    • Dec 24, 2018
    • 2 min

    The Art of Intimacy

    There is a beautiful art to creating intimacy.  Each new relationship is like a fresh canvas, with no two paintings looking alike.  The...
    Ethics & Fantasy
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    • Dec 24, 2018
    • 5 min

    Ethics & Fantasy

    I was having a conversation with one of my best civie girlfriends last night discussing how I felt it was important, ethically, to be...
    Paths of Pleasure
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    • Dec 24, 2018
    • 2 min

    Paths of Pleasure

    Oh sweet pulse Racing through my body Fueling every cell Every nerve To engage in this moment To open myself and accept Is to honor that...
    Catching Butterflies
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    • Dec 24, 2018
    • 5 min

    Catching Butterflies

    I like to draw from nature, and everyday imagery, to help paint the picture of bigger concepts. Oceans, rivers, trees, animals…phases of...
    Revisiting Co-creation
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    • Dec 24, 2018
    • 3 min

    Revisiting Co-creation

    I had a spa day lined up yesterday, and got a call first thing in the morning that my new favorite massage therapist would be out sick. ...
    "But I thought this was a service?" How to elevate & co-create your experiences
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    • Dec 24, 2018
    • 3 min

    "But I thought this was a service?" How to elevate & co-create your experiences

    I got turned on to therapeutic massage early in life…like at 19.  A friend recommended this amazing therapist who came to the restaurant...
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