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    Who is it for?
    -
    • Mar 22
    • 5 min

    Who is it for?

    Ask yourself this simple question to help ground your intentions, and elevate your relationships.
    Bringing the Shadows Into Conversations
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    • Mar 14
    • 11 min

    Bringing the Shadows Into Conversations

    How language & timing are important for working with the shadows in power exchange.
    sX as spiritual practice
    -
    • Mar 9
    • 3 min

    sX as spiritual practice

    Another option for how to deepen spiritual practice in our day to day lives
    Beyond Pleasure: Cultivating Intimacy Protects Our Continued Evolution
    -
    • Nov 16, 2021
    • 3 min

    Beyond Pleasure: Cultivating Intimacy Protects Our Continued Evolution

    Intimacy is tough...and scary. Intimacy requires vulnerability, and that takes courage. We have not been brought up in a culture that...
    What We Think We Need
    -
    • Apr 1, 2021
    • 7 min

    What We Think We Need

    Early on in the pandemic, I hit a wall. It was a wall that had been building before lockdown happened, but one that solidified fully when...
    Familiarity, intimacy & taking things for granted
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    • Nov 29, 2020
    • 3 min

    Familiarity, intimacy & taking things for granted

    Thinking about this today as I have to remind another long-standing client about my communication protocols… Since I work in a legally...
    The Lessons in Dreams
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    • Sep 9, 2020
    • 4 min

    The Lessons in Dreams

    Last night I had a dream about dating someone new. This person was rich, handsome, charming and accomplished. An exciting new endeavor,...
    Fear & Loathing in my inbox
    -
    • Jul 29, 2020
    • 3 min

    Fear & Loathing in my inbox

    Fear is often dressed up as criticism. It's an attempt to make something we are afraid of go away. How can we learn to transform it instead?
    On Boundaries: Containers, Fences & How They Create Freedom in Play
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    • Dec 22, 2018
    • 3 min

    On Boundaries: Containers, Fences & How They Create Freedom in Play

    You might have heard me talk about breathable boundaries with relationships & interactions in the past.  Boundaries are important in all...
    Fear And Reckoning In Our Bedrooms
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    • Dec 13, 2018
    • 2 min

    Fear And Reckoning In Our Bedrooms

    Poetic free-form writing about intimacy and vulnerability
    Atheists Need Not Apply
    -
    • Dec 13, 2018
    • 1 min

    Atheists Need Not Apply

    A poem about an alternative way to learn to access our soul, and develop our spiritual path, and the importance of authenticity
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